The above table shows the normal practice and tournament schedules for each team. Navy teams typically practice  Mon./Wed./Sat. or Tues./Thurs./Sat.. Silver teams will usually practice on either Mon./Wed. or Tues./Thurs.. This may vary, depending on staff and team needs for each season. 

Practices normally start in early-mid November and continue through the end of April or early May, depending on the team you are selected for. Tournaments begin in January and are normally every other week, but can be back-to-back weekends, depending on what your team's tournament schedule is. The Power tournaments are spaced out and other tournaments will fill in between. 

One of the main goals of our Navy teams (National Level) is to qualify for Nationals each year. Playtime is based on the best six players on the court at any given time and is not guaranteed. It is earned through practice, by being coachable, having a great work ethic, and attitude.

The main goal of our Silver teams (Regional Level) is to foster improvement, teamwork, dedication, responsibility, etc.. This will help these players grow their volleyball skills as well as character as a teammate. Playtime is more equal per position but is also earned through the same attributes as Navy teams: being coachable, having a great work ethic, and attitude.